Monday, December 17, 2007

The Best Information on health and fitness

5 Reasons Sunless Tanning is Better



It is well-known that over-exposure to the sun's UV rays can cause skin cancer. It is also a known fact that tanning beds emit more UV rays than the sun, and are more likely to cause skin cancer, as well. In order to avoid developing skin cancer via sunbathing or tanning beds, here are five reasons sunless tanning is better for you.

1. According to the American Cancer Society, one in five Americans will develop skin cancer during their lifetime. Ultraviolet rays and tanning beds can all cause skin cancer. In fact, they estimate that five or more sunburns more than doubles your risk of developing skin cancer.

2. According to the Academy of Dermatology, the sun's rays are more damaging today than in recent years. One doctor related that most people associate bronzed skin with good health. Unfortunately, this is not the case.

3. Sunless tanning can be done in the privacy of your own home. It is important to test the product first. The last thing you want to do is to reveal an "orange" tan. Apply the sunless tanning lotion you're going to use to a small area on your skin and wait 24 hours to see how it works.

4. Sunless tanners are perfectly safe. Before applying the tanner, use exfoliates to remove dead skin. Experts say it will remove any scaly patches and make the application of the tanning lotion more effective.

5. Sunless tanning can be accomplished over a period of time, no matter what time of year. Don't go full out for the bronzed look, but a little over time will give you the desired results.

Sunless tanning lotions are in. Whether lotions, gels, foams, creams, sprays, or the many varieties available today, there is no need to risk getting skin cancer anymore.

Something About health care

Chronic Fatigue Syndrome Children



Chronic fatigue syndrome is a mysterious disease and it is a form of fatigue that has no apparent explanation. Generally if prolonged fatigue lasts for six months or more and brings with it cognitive related problems such as trouble focusing on tasks or difficulties with short-term memory then chronic fatigue syndrome is likely to be seriously considered as the cause. If a person has suffered with chronic fatigue over a period of six months or more and it is severe and all other types of health conditions have been ruled out then doctors often zero in on CFS.

If a person experiences four or more of the following symptoms then a diagnosis of CFS is generally made. These symptoms include bouts of extreme tiredness that last more than a period of 24 hours after a person has physically or mentally exerted themselves; waking up in the morning feeling unrefreshed; headaches that are more severe then headaches from the past or headaches that have different patterns; pain that occurs in joints that is not accompanied by redness or swelling; pain in muscles; a sore throat; lymph nodes that are tender; and significant difficulties in regards to concentration and/or short-term memory.
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cosmetic surgery News Items

Hold the Chemicals, Bring on the Needles - New York Times

Thu, 13 Dec 2007 05:54:03 GMT

New York Times

Hold the Chemicals, Bring on the Needles
New York Times, United States - Dec 12, 2007
So, she turned to a less-artificial youth tonic: facial acupuncture. STICKER SHOCK Cosmetic acupuncture has caught the attention of increasing numbers of ...


Experts Recommend Hypnosis Education - PR Web (press release)

Sun, 16 Dec 2007 08:04:30 GMT

Experts Recommend Hypnosis Education
PR Web (press release), WA - Dec 16, 2007
Even though the art and science of hypnosis has been in existence for hundreds of years, there has been a controversy lurking regarding hypnosis education. ...



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